I’m Darcy. I’m a transformational coach/mentor, shaman, yogi, retreat leader and plant alchemist. Through my personal life experiences, I have learned the power of embracing this sacred life journey, and it is my passion to help others do the same. I am so passionate about consciously creating our lives from our deepest desires and aspirations that may have been buried earlier in our lives through practical tools and practices that have real tangible results.
The Start of a New Day
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When I hosted Yoga Teacher Trainings I incorporated an entire talk on morning routine. Since it was a yoga training we of course, discussed and created our routines with a yoga practice, pranayama (breathwork), meditation, journaling, etc. They not only created their own personal practice but they had to submit a journal entry every month on what they noticed. I did get a lot of grumbling and resistance at first, but those that committed to it started noticing their days weren't as choatic. Why should we consider having a morning routine?We live in a time where we have so much information coming at us every single day. The rise of anxiety, frustration and even depression is remarkable. This is not a judgement but I am amazed at how many people identify with ADHD. If we released our attachments to "having to know" or "the good opinion of other people" and allowed ourselves to even visit the calling of our soul I believe much of these reactions would lessen, maybe disappear. You, we all of us are designed to experience and live life from that place in us that is so incredible - if you closed your eyes right now can you feel the essence of who you really are? Morning practices are quite powerful. The veil between you and spirit, the universe, God (your preference) is thinnest and you can access your SELF with greater ease. Stopping the chatter of the mind, or at least creating a different relationship with it is WHY having a morning practice can establish clarity, intention, ease, forgiveness, gratitude - the benefits are endless. In the 6 month program I coach and in my 1:1 clients I/we start by creating a morning routine. Yes, it can include coffee :)). And, it doesn't have to look like you are in a yoga training, but intimately being with yourself is priority. I have a plethora of ideas, self-reflection questions, meditations that I would love to share with anyone who is curious. Email me @ info.darcyneumann@gmail.com if you would like to start your morning routine and just have no idea where to start. Do you experience your light?I am thrilled and excited to announce I will be hosting a new cohort for EMF (Elite Mentorship Forum) in November. If you follow me on Facebook, this is the program I shared in my feed last summer and how what I learned expanded my awareness, broke down many limiting self sabotaging beliefs about myself. Oh, and the patterns that I have repeated for years that hindered, even hid from me the realization of my absolute potential. I will share many personal stories to come... Please just know this, you are here to experience life, to BE YOU, live and create your life how ever you want. Yes, I said it ... HOW EVER YOU WANT. Below is a link to my calendar. Schedule a 30 minute call let's see if we are a good fit. In just 30 minutes you can experience AHA's that you just couldn't see by yourself - I couldn't!
PRAIRIE GIRL FLOWERS, HERBS and moreI shared here in my newsletter a while ago that I was going to start adding content from Prairie Girl Flowers and Herbs in this newsletter. After all its a big part of who I am. However, Prairie Girl is growing, shifting and expanding just like many businesses do. So, I am going back to a separate newsletter. I would love to still share bits and pieces in this newsletter, however a large part of my expansion is about taking flowers, herbs and even woodlands the direction of more then bouquets. If you would like to receive the Prairie Newsletter
Here is this months snipet: It's crazy day's in Perham, MN this coming weekend. I will be at: Prairie Grass Home DecorAugust 2 and 3rd Premade Bouquets Make Your Own Bouquet or Order a bouquet for a friend or your dining room table Find out more below on our Facebook Pages I hope you've enjoyed my updates. I look forward to seeing you soon. Darcy 412 8th Ave S, Fargo, ND 58103 |
Darcy Neumann
I’m Darcy. I’m a transformational coach/mentor, shaman, yogi, retreat leader and plant alchemist. Through my personal life experiences, I have learned the power of embracing this sacred life journey, and it is my passion to help others do the same. I am so passionate about consciously creating our lives from our deepest desires and aspirations that may have been buried earlier in our lives through practical tools and practices that have real tangible results.
The path you are destined to walk... or bike I recently went on a bikepacking trip in Arizona. I've always loved to travel, be spontaneous and experience life from many angles. When this opportunity presented itself I was an absolute YES! First, traveling, being out in nature tugs deeply on my sense of being. My daily walks with my dog is always an adventure, we walk in parks, along the river, in the forest, in all weather and even sometimes downtown - where there isn't much dirt or nature....